Below you'll find a list of all posts that have been categorized as “Health”
On Green Smoothies and Smoothies in General Smoothies, especially green smoothies, offer you all possible vitamins, minerals (calcium and iron), antioxidants, fiber and proteins, depending on the chosen ingredients. Sheer health in a glass! The thick juice has become exceedingly popular since the 1990s, what was once only to be found in health food shops is now a mainstream industry …
Winter Fruit Smoothie Have you still got some oranges left from winter like me? Do not throw them out, use them for your early morning booster! My last winter fruit that did not look too good went into this smoothie. I was astonished at how much juice the oranges still had left and the banana revealed its inner beauty, added …
Smoothies are a great way to start your day, they contain vitamins, minerals, antioxidants and proteins. You can use up your fruit or vegetable and there is no limit to your imagination: spice them up with seeds, nuts, herbs and spices! I use seasonal and regional produce, in winter it will be apples, pears, oranges and bananas, kale and other …