Late Bloomers green smoothies

Green Smoothies – Health in a Glass

Barbara Klein Health, recipes, smoothies and juices 3 Comments

On Green Smoothies and Smoothies in General Smoothies, especially green smoothies, offer you all possible vitamins, minerals (calcium and iron), antioxidants, fiber and proteins, depending on the chosen ingredients. Sheer health in a glass! The thick juice has become exceedingly popular since the 1990s, what was once only to be found in health food shops is now a mainstream industry …

Sunday sunrise smoothie with kale

Sunday Sunrise Smoothie

Barbara Klein dog, food, Health, recipes 9 Comments

Smoothies are a great way to start your day, they contain vitamins, minerals, antioxidants and proteins. You can use up your fruit or vegetable and there is no limit to your imagination: spice them up with seeds, nuts, herbs and spices! I use seasonal and regional produce, in winter it will be apples, pears, oranges and bananas, kale and other …