On Green Smoothies and Smoothies in General Smoothies, especially green smoothies, offer you all possible vitamins, minerals (calcium and iron), antioxidants, fiber and proteins, depending on the chosen ingredients. Sheer health in a glass! The thick juice has become exceedingly popular since the 1990s, what was once only to be found in health food shops is now a mainstream industry …
Sunday Sunrise Smoothie
Smoothies are a great way to start your day, they contain vitamins, minerals, antioxidants and proteins. You can use up your fruit or vegetable and there is no limit to your imagination: spice them up with seeds, nuts, herbs and spices! I use seasonal and regional produce, in winter it will be apples, pears, oranges and bananas, kale and other …
I Will Drink To Your Health
Today is the first of October and I wish you a healthy start to it! This morning I started my day with a glass of my home made grape juice. Did I tell you that it is 100 % pure nature, nothing added, no stabiliser, no citric acid, no sugar, no nothing. Cheers! There is a strong smell …